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	<title>Coral Calcium Supreme, Bobs Best 2000, Oxy Supreme and Vitamin D3 by Bob Barefoot &#187; why flu hits in winter</title>
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	<description>Coral Calcium and Vitamin D3 Information by Robert Barefoot</description>
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		<title>The Real Reason Flu Hits in Winter</title>
		<link>http://www.barefootandhealthy.com/439/the-real-reason-flu-hits-in-winter/</link>
		<comments>http://www.barefootandhealthy.com/439/the-real-reason-flu-hits-in-winter/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 23:09:38 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[natural vitamin d3]]></category>
		<category><![CDATA[why flu hits in winter]]></category>

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		<description><![CDATA[For hundreds of years, people believed that you catch the cold and flu in the winter because of the cold weather.  There are many studies that have proven this idea false.  Even places in the world where i&#8217;ts warm all year long, people still get the flu during the winter! We have known for years [...]]]></description>
			<content:encoded><![CDATA[<p>For hundreds of years, people believed that you catch the cold and flu in the winter because of the cold weather.  There are many studies that have proven this idea false.  Even places in the world where i&#8217;ts warm all year long, people still get the flu during the winter!</p>
<p>We have known for years that vitamin D protects you against a whole host of illnesses, including osteoporosis and cancer.  But recent research shows that vitamin D protects you against infections too.  It does this by stimulating your body to make a powerful germ fighting substance called <strong>cathelicidin.  </strong>Some scientists believe that cathelicidin just might be the most powerful natural antibiotic ever uncovered!</p>
<p>This is all perfectly logical since we all know that our bodies make less vitamin D in the winter because there&#8217;s less sunlight.  So the reason we get sick in the winter has nothing to do with the temperature outside.  It has everything to do with the fact that our vitamin D levels are lower!</p>
<p>So, protect yourself with the amazing powers of vitamin D3.  During the summer, spend at least 15 minutes per day outside and expose your skin to the healing powers of the sun.  In the winter, spring and fall, take <a title="Bob's Best Vitamin D3" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_self">Bob&#8217;s Best Natural Vitamin D3</a>.  Bob suggests that you take 5,000 to 10,000 iu per day.  Just one or two of Bob&#8217;s high quality supplement supplies your body with the same essential form of vitamin D that your body makes.</p>
<p>Oh! And don&#8217;t forget the essential minerals and vitamins necessary for optimal health by adding <a title="Bob Barefoot Coral Calcium" href="http://www.barefootandhealthy.com/order-online/supplements/coral-calcium-2000/" target="_blank">Bob&#8217;s Best Coral Calcium 2000 </a>as your &#8220;Acid Eliminator&#8221;.  You have nothing to loose but poor health!</p>
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