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	<title>Coral Calcium Supreme, Bobs Best 2000, Oxy Supreme and Vitamin D3 by Bob Barefoot</title>
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	<description>Coral Calcium and Vitamin D3 Information by Robert Barefoot</description>
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		<title>Which Coral Calcium is the Best?</title>
		<link>http://www.barefootandhealthy.com/776/which-coral-calcium-is-the-best/</link>
		<comments>http://www.barefootandhealthy.com/776/which-coral-calcium-is-the-best/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 21:44:37 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[b1 b2]]></category>
		<category><![CDATA[coral calcium supplement]]></category>
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		<category><![CDATA[coral calcium supreme]]></category>
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		<description><![CDATA[Often times we are asked about the Coral Calcium Supplement and which one should be used?
The answer lies in age and the level of health of the individual using the products.
Generally, everyone should use the flagship coral calcium supplement by Bob which is Bob&#8217;s Best Coral Calcium 2000.  It has 2000 mg of coral calcium [...]]]></description>
			<content:encoded><![CDATA[<p>Often times we are asked about the Coral Calcium Supplement and which one should be used?</p>
<p>The answer lies in age and the level of health of the individual using the products.</p>
<p>Generally, everyone should use the flagship coral calcium supplement by Bob which is Bob&#8217;s Best Coral Calcium 2000.  It has 2000 mg of coral calcium per serving and 2,000 iu of vitamin d3 along with all the other high grade ingredients including vitamins A, C, E, B1, B2, B3, B5, B6, B12 and Folic Acid.  Bob&#8217;s coral calcium supplements also contain the very beneficial marine seaweed mineral supplement called Aquamin.  The additional marine ingredient is packed full of minerals and nutrients from seaweed which grows off the coast of Ireland.  Fed with glacial melt, it is full of minerals.</p>
<p>The Coral Calcium Supreme can be used by young people who are in perfect health.  It has all the ingredients of the Bob&#8217;s Best but with half the coral calcium (1,000 mg) and just 816 iu of vitamin d3.</p>
<p>Bob believes that all people regardless of age should be supplementing with additional vitamin d3.</p>
<p>Do what is best for your family, for yourself&#8230; Supplement with the best minerals and vitamins available.  Bob&#8217;s Best!</p>
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		<title>Free Vitamin D For Life Infomercial Air Dates and Times</title>
		<link>http://www.barefootandhealthy.com/769/free-vitamin-d-for-life-infomercial-air-dates-and-times/</link>
		<comments>http://www.barefootandhealthy.com/769/free-vitamin-d-for-life-infomercial-air-dates-and-times/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 23:31:16 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[air dates]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[free vitamin]]></category>
		<category><![CDATA[Schedule]]></category>
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		<description><![CDATA[Bob Barefoot is launching a new infomercial to support his desire to supply America with Free Vitamin D3 For Life.
The need for Vitamin D3 as a supplement to our diet is clear.  Now Bob is offering a One Month Supply of Vitamin D3 for a small Shipping and Processing charge of $5.95 per bottle with [...]]]></description>
			<content:encoded><![CDATA[<p>Bob Barefoot is launching a new infomercial to support his desire to supply America with Free Vitamin D3 For Life.</p>
<p>The need for Vitamin D3 as a supplement to our diet is clear.  Now Bob is offering a One Month Supply of Vitamin D3 for a small Shipping and Processing charge of $5.95 per bottle with a maximum of 3 bottles per household per month.</p>
<p>The Schedule for the Launch of the Infomercial is below.  If you live in one of the regions below, please make sure you watch his newest work.  If not, then please go to the front of the website at http://www.barefootandhealthy.com and watch the infomercial online.  You can also order the Free Vitamin D along with his other supplements right from our site.</p>
<p>Bob recommends that you use the Bob&#8217;s Best Coral Calcium 2000 along with Vitamin D3 each day.</p>
<p><a href="http://www.barefootandhealthy.com/wp-content/uploads/2010/08/Free-VitD-Infomercial-Schedule.pdf">Free VitD Infomercial Schedule</a></p>
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		<title>Vitamin D3 &#8211; Higher Doses Reduce Risk of Common Health Concerns</title>
		<link>http://www.barefootandhealthy.com/723/vitamin-d3-higher-doses-reduce-risk-of-common-health-concerns/</link>
		<comments>http://www.barefootandhealthy.com/723/vitamin-d3-higher-doses-reduce-risk-of-common-health-concerns/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 17:04:40 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[chris d meletis]]></category>
		<category><![CDATA[common health concerns]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[hormone calcitriol]]></category>
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		<category><![CDATA[vitamin d3 deficiency]]></category>

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		<description><![CDATA[Vitamin D3
Higher Doses Reduce Risk of Common Health Concerns
by Chris D. Meletis, ND
Vitamin D3 is one of the most useful nutritional tools we have at our disposal for improving overall health. This vitamin is unique because cholecalciferol (Vitamin D3) is a vitamin derived from 7-dehyrocholesterol; however, Vitamin D3 acquires hormone-like actions when cholecalciferol (Vitamin D3) [...]]]></description>
			<content:encoded><![CDATA[<h1><strong><span style="color: #3366ff;">Vitamin D3</span></strong></h1>
<p>Higher Doses Reduce Risk of Common Health Concerns<br />
<em>by Chris D. Meletis, ND</em></p>
<p><a title="vitamin d" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D3</a> is one of the most useful nutritional tools we have at our disposal for improving overall health. This vitamin is unique because cholecalciferol (Vitamin D3) is a vitamin derived from 7-dehyrocholesterol; however, Vitamin D3 acquires hormone-like actions when cholecalciferol (Vitamin D3) is converted to 1,25-dihydroxy Vitamin D3 (Calcitriol) by the liver and kidneys. As a hormone, Calcitriol controls phosphorus, calcium, and bone metabolism and neuromuscular function. Vitamin D3 is the only vitamin the body can manufacture from sunlight (UVB). Yet, with today’s indoor living and the extensive use of sunscreens due to concern about skin cancer, we are now a society with millions of individuals deficient in life-sustaining bone building and immune modulating 1,25-dihydroxy Vitamin D3.</p>
<p>For more than a century, scientists have recognized that Vitamin D3 is involved in bone health. Research has continued to accumulate, documenting Calcitriol’s role in the reduction of the risk of fractures to a significant degree. The latest research, however, shows that 1,25-dihyroxy Vitamin D3 deficiency is linked to a surprising number of other health conditions such as depression, back pain, cancer, both insulin resistance and pre-eclampsia during pregnancy, impaired immunity and macular degeneration.</p>
<p>As it becomes clear that <a title="vitamin d" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D3</a> plays a wide role in overall health, it’s becoming equally clear that a large percentage of individuals are deficient in this important nutrient, which has hormone-like activity. The fear of skin cancer has stopped many individuals from obtaining beneficial amounts of sunlight. The skin uses the energy of UVB to convert 7-dehydrocholesterol into Vitamin D3. Even individuals, who venture out into the sun often and use suntan lotion, may be deficient in Vitamin D3. Furthermore, as we age, we are less equipped to produce sufficient quantities of this vital nutrient. One study found that age-related declines in kidney function may require older people to ingest more Vitamin D3 to maintain the same blood levels as younger people.1</p>
<p>The Recommended Daily Intake (RDI) of Vitamin D3 is set so low those mature individuals who consume this small amount (400 to 600 International Unites (I.U.’s)) are still likely to be deficient if they live north of the Tropic of Cancer or south of the Tropic of Capricorn. In fact, researchers have discovered that the RDI, which was considered adequate to prevent osteomalacia (a painful bone disease) or rickets, is not high enough to protect against the majority of diseases linked to 1,25-dihyroxy Vitamin D3 deficiency. For example, an analysis of the medical literature found that at least 1,000 to 2,000 IU of Vitamin D3 per day is necessary to reduce the risk of colorectal cancer and that lower doses of Vitamin D3 did not have the same protective effect.2</p>
<p><strong>Researchers Call for Higher Doses</strong></p>
<p>In an editorial in the March 2007 edition of the American Journal of Clinical Nutrition, a prominent group of researchers from leading institutions such as the University of Toronto, Brigham and Women’s Hospital, Tufts University and University Hospital in Zurich, Switzerland, lashed out at the conventional media for its inaccurate reporting of Vitamin D supplementation.3</p>
<p>The researchers wrote, “Almost every time the public media report that Vitamin D nutrition status is too low, or that higher Vitamin D intakes may improve measures of health, the advice that accompanies the report is outdated and thus misleading. Media reports to the public are typically accompanied by a paragraph that approximates the following: ‘Current recommendations from the Institute of Medicine call for 200 IU/day from birth through age 50 years, 400 IU for those aged 51–70 years, and 600 IU for those aged &gt;70 years. Some experts say that optimal amounts are closer to 1,000 IU daily. Until more is known, it is wise not to overdo it.’ The only conclusion that the public can draw from this is to do nothing different from what they have done in the past.”</p>
<p>The researchers point out that supplemental intake of 400 IU per day barely raises blood concentrations of 25(OH)D, which is the circulating Vitamin D metabolite that serves as the most frequently measured indicator of Vitamin D status. To raise 25(OH)D from 50 to 80 nmol/L requires an additional intake of 1,700 IU <a title="Order High Quality Vitamin D" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D</a> per day.</p>
<p>The researchers went on to write that, “The balance of the evidence leads to the conclusion that the public health is best served by a recommendation of higher daily intakes of Vitamin D. Relatively simple and low-cost changes, such as increased food fortification or increasing the amount of Vitamin D in Vitamin supplement products, may very well bring about rapid and important reductions in the morbidity associated with low Vitamin D status.”</p>
<p>One of the challenges is the outdated acceptable upper limit for Vitamin D3 consumption, which was set at 2,000 IU. However, researchers point out that more recent studies have shown that 10,000 IU is the safe upper limit.4</p>
<p>Dr. R. Vieth, one of the foremost authorities on Vitamin D3 supplementation, has extensively studied Vitamin D, and lamented the low requirements for Vitamin D3 in a recent issue of the Journal of Nutrition: “Inappropriately low UL [upper limit] values, or guidance values, for Vitamin D have hindered objective clinical research on Vitamin D nutrition; they have hindered our understanding of its role in disease prevention, and restricted the amount of Vitamin D in multivitamins and foods to doses (that are) too low to benefit public health.”5</p>
<p>When examining the medical literature, it becomes clear that Vitamin D3 affects human health in an astonishing number of ways and that not obtaining enough of this important nutrient can leave the door open to developing a number of health conditions.</p>
<p><strong>Depression</strong></p>
<p><a title="vitamin D deficiency" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D3 deficiency</a> is common in older adults and has been implicated in psychiatric and neurologic disorders. For example, in one study of 80 older adults (40 with mild Alzheimer’s disease and 40 nondemented persons), Vitamin D3 deficiency was associated with low mood and with impairment on two of four measures of cognitive performance.6</p>
<p><strong>Back Pain</strong></p>
<p>Musculoskeletal disorders have been linked to Vitamin D3 deficiency in a number of studies. One of the newest studies explored the role that low Vitamin D3 levels play in the development of chronic low back pain in women. Sixty female patients in Egypt complaining of low back pain lasting more than three months were studied. Researchers measured levels of Vitamin D3 in the women with low back pain and compared those levels to those of 20 matched healthy controls.</p>
<p>The study revealed that patients with low back pain had significantly lower Vitamin D3 levels than controls. Low Vitamin D3 levels (25 OHD &lt; 40 ng/ml) were found in 49/60 patients (81 percent) and 12/20 (60 percent) of controls.7</p>
<p><strong>Bone Health</strong></p>
<p>One of the best known and long-established benefits of Vitamin D3 is its ability to improve bone health and the health of the musculoskeletal system. It is well documented that Vitamin D3 deficiency causes osteopenia, precipitates and exacerbates osteoporosis, causes a painful bone disease known as osteomalacia, and exacerbates muscle weakness, which increases the risk of falls and fractures. Vitamin D3 insufficiency may alter the regulatory mechanisms of parathyroid hormone (PTH) and cause a secondary hyperparathyroidism that increases the risk of osteoporosis and fractures.8</p>
<p><strong>Cognitive Enhancement</strong></p>
<p>Scientists are developing a greater appreciation for Vitamin D3’s ability to improve cognition. In a recent study, Vitamin D3 deficient subjects scored worse on mental function tests compared to individuals who had higher levels of the Vitamin.9 The researchers wrote, “In conclusion, the positive, significant correlation between serum 25(OH)D concentration and MMSE [mental state examination scores] in these patients suggests a potential role for Vitamin D in cognitive function of older adults.”</p>
<p><strong>Cancer</strong></p>
<p>One researcher first noted the connection between Vitamin D3 and protection from cancer in the 1940s, when he discovered that individuals at sunny latitudes had a reduced rate of deaths from cancer. He suggested that sunlight provided “a relative cancer immunity.”<br />
Since then, a number of studies have strongly suggested that <a href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D3</a> deficiency is associated with an increased risk of developing many forms of cancer including breast, ovarian, prostate and colon cancer.10 In one recent clinical trial, researchers studied 1,179 healthy, postmenopausal women (all 55 years or older and free of known cancers for at least 10 years prior to entering the study) who were taking large amounts of Vitamin D3 with calcium. The subjects were randomly assigned to take daily dosages of: (1) 1,400-1,500 mg supplemental calcium, (2) 1,400-1,500 mg supplemental calcium plus 1,100 IU of Vitamin D3, or (3) placebos. Over the four-year trial, women in the calcium/Vitamin D3 group experienced a 60 percent or greater reduced risk of cancer than their peers in the placebo group, who were not consuming these supplements.</p>
<p>Because there was the chance that some women may have had undiagnosed cancers at the study’s start, the researchers threw out the first-year results and then analyzed the results from the last three years of the trial. These later years resulted in even more dramatic decrease, with the calcium/Vitamin D3 group experiencing a 77 percent reduction in cancer risk.</p>
<p>There was no statistically significant difference in cancer incidence between the participants taking placebos and subjects consuming only calcium supplements.11</p>
<p>Another interesting study demonstrated that in vitro Vitamin D3 may cause tumor cells to be more sensitive to chemotherapy drugs, increasing the efficacy of the cancer treatment.12</p>
<p><strong>Immunity</strong></p>
<p>Scientists have linked various aspects of immune health to a Vitamin D3 deficiency. Vitamin D3 regulates T cells, which are important to the functioning of a strong immune system. Vitamin D3 acts as an immune system modulator, preventing excessive expression of inflammatory cytokines and increasing the killing efficiency of macrophages. In addition, it dramatically stimulates the expression of potent anti-microbial peptides, which exist in immune system cells such as neutrophils, monocytes, natural killer cells, and in cells lining the respiratory tract. These Vitamin-D3-stimulated peptides play a major role in protecting the lung from infection.13</p>
<p>In addition, Vitamin D3 deficiency may influence development and progression of various autoimmune diseases.14</p>
<p><strong>Multi-Talented Nutrient</strong></p>
<p>Vitamin D3 deficiency has been linked to a host of other conditions such as high blood pressure, fibromyalgia, diabetes, multiple sclerosis, rheumatoid arthritis, and an increased risk of pre-eclampsia and insulin resistance during pregnancy.11,15-16 Most recently, low Vitamin D3 levels have been linked to an increased prevalence of early age-related macular degeneration.17</p>
<p><strong>Proper Dosage</strong></p>
<p>In many of my patients, even after consuming 2,000 to 4,000 IU of Vitamin D3 per day, their test results indicate that their Vitamin D3 levels have not increased. These patients needed to consume 8,000 IU of Vitamin D3 per day to achieve proper blood levels of the Vitamin. Patients should, therefore, have their physicians test their serum 1,25-dihyroxy D3 levels to determine the proper level of supplementation required. Testing is very important due to the fact that, in a small number of patients, Vitamin D3 supplementation can raise calcium levels to an excessively high level. I have found this to be especially true in African American patients. Testing for 1,25-dihyroxy Vitamin D3, PTH and calcium blood levels should therefore become a part of every woman’s regular blood work.</p>
<p><strong>Conclusion</strong></p>
<p>A growing number of researchers who have widely studied Vitamin D3 are almost begging the general public to consume more of this important nutrient. Due to Vitamin D3’s high safety profile in doses up to 10,000 IU per day and because of the wide role it plays in our health, consuming 2,000 to 4,000 IU per day of this nutrient at times of the year when sunlight is scarce is a prudent way to improve overall health.</p>
<p>For years, Robert Barefoot has been recommending that 15,000 iu of Vitamin D3 be used as a daily supplement.  Bob believes that soon, this small amount will replace the above recommendation to support the overall health of people everywhere.</p>
<p><strong>References</strong></p>
<p>1. Vieth R, Ladak Y, Walfish PG. Age-related changes in the 25-hydroxyVitamin D versus parathyroid hormone relationship suggest a different reason why older adults require more Vitamin D. J Clin Endocrinol Metab. 2003 Jan;88(1):185-91.<br />
2. Gorham ED, Garland CF, Garland FC, Grant WB, Mohr SB, Lipkin M, Newmark HL, Giovannucci E, Wei M, Holick MF. Optimal Vitamin D status for colorectal cancer prevention: a quantitative meta analysis. Am J Prev Med. 2007 Mar;32(3):210-6.<br />
3. Vieth R, Bischoff-Ferrari H, Boucher BJ, Dawson-Hughes B, Garland CF, Heaney RP, Holick MF, Hollis BW, Lamberg-Allardt C, McGrath JJ, Norman AW, Scragg R, Whiting SJ, Willett WC, Zittermann A. The urgent need to recommend an intake of Vitamin D that is effective. American Journal of Clinical Nutrition. March 2007;85(3):649-650.<br />
4. Hathcock JN, Shao A, Vieth R, Heaney R. Risk assessment for Vitamin D. Am J Clin Nutr. 2007 Jan;85(1):6-18.<br />
5. Vieth R. Critique of the considerations for establishing the tolerable upper intake level for Vitamin D: critical need for revision upwards. J Nutr. 2006 Apr;136(4):1117-22.<br />
6. Wilkins CH, Sheline YI, Roe CM, Birge SJ, Morris JC. Vitamin D deficiency is associated with low mood and worse cognitive performance in older adults. Am J Geriatr Psychiatry. 2006 Dec;14(12):1032-40.<br />
7. Lotfi A, Abdel-Nasser AM, Hamdy A, Omran AA, El-Rehany MA. HypoVitaminosis D in female patients with chronic low back pain. Clin Rheumatol. 2007 Mar 22; [Epub ahead of print].<br />
8. Pérez-López FR. Vitamin D and its implications for musculoskeletal health in women: An update. Maturitas. 2007 Jun 28; [Epub ahead of print].<br />
9. Przybelski RJ, Binkley NC. Is Vitamin D important for preserving cognition? A positive correlation of serum 25-hydroxyVitamin D concentration with cognitive function. Arch Biochem Biophys. 2007 Apr 15;460(2):202-5.<br />
10. Grant WB. An estimate of premature cancer mortality in the U.S. due to inadequate doses of solar ultraviolet-B radiation. Cancer. 2002 Mar 15;94(6):1867-75.<br />
11. Lappe J, Travers-Gustafson D, Davies K, Recker R, Heaney R. Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial. American Journal of Clinical Nutrition. June 8;85(6):1586-1591.<br />
12. Ma Y, et al. Study presented at the 2007 centennial meeting of the American Association for Cancer Research (AACR), April 14 to 18, 2007, Los Angeles.<br />
13. Cannell JJ, Vieth R, Umhau JC, Holick MF, Grant WB, Madronich S, Garland CF, Giovannucci E. Epidemic influenza and Vitamin D. Epidemiol Infect. 2006 Dec;134(6):1129-40.<br />
14. Kuryłowicz A, Bednarczuk T, Nauman J. [The influence of Vitamin D deficiency on cancers and autoimmune diseases development.] [Article in Polish] Endokrynol Pol. 2007;58(2):140-152.<br />
15. Bodnar LM, Catov JM, Simhan HN, Holick MF, Powers RW, Roberts JM. Maternal Vitamin D deficiency increases the risk of preeclampsia. J Clin Endocrinol Metab. 2007 May 29; [Epub ahead of print].<br />
16. Maghbooli Z, Hossein-Nezhad A, Karimi F, Shafaei AR, Larijani B. Correlation between Vitamin D(3) deficiency and insulin resistance in pregnancy. Diabetes Metab Res Rev. 2007 Jul 2; [Epub ahead of print].<br />
17. Parekh N, Chappell RJ, Millen AE, Albert DM, Mares JA. Association Between Vitamin D and Age-Related Macular Degeneration in the Third National Health and Nutrition Examination Survey, 1988 Through 1994. Arch Ophthalmol. May 2007;125: 661-669.</p>
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		<title>Bob Barefoot Responds to: Calcium Supplements May Raise Risk of Heart Attack?</title>
		<link>http://www.barefootandhealthy.com/672/bob-barefoot-calcium-supplements-may-raise-risk-of-heart-attack/</link>
		<comments>http://www.barefootandhealthy.com/672/bob-barefoot-calcium-supplements-may-raise-risk-of-heart-attack/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 20:42:38 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
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		<category><![CDATA[body]]></category>
		<category><![CDATA[british medical journal]]></category>
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		<description><![CDATA[Many people have contacted us in the last few days about a study released which states that &#8220;Calcium Supplements May Raise Risk of Heart Attack&#8221;
At first glance it is obvious that many important issues are not addressed or disclosed and appears that the study was not very well crafted.  First I will post the text [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Many people have contacted us in the last few days about a study released which states that <strong>&#8220;Calcium Supplements May Raise Risk of Heart Attack&#8221;</strong></p>
<p>At first glance it is obvious that many important issues are not addressed or disclosed and appears that the study was not very well crafted.  First I will post the text of the original study as reported on <a title="Fox New Story on Calcium" href="http://www.foxnews.com/story/0,2933,598202,00.html" target="_blank">Foxnews.com</a> and then Bob&#8217;s Reply at the bottom of this post.</p>
<p style="text-align: center;"><strong>Calcium Supplements May Raise Risk of Heart Attack?</strong></p>
<p style="text-align: left;">Calcium supplements, which many people consume hoping to ward off osteoporosis, may increase the risk of heart attack by as much as 30 percent, researchers reported Friday.</p>
<p>These tiny tablets which carry concentrated doses of calcium were also associated with higher incidences of stroke and death, but they were not statistically significant.</p>
<p>The researchers advised people consuming calcium supplements to seek advice from their doctors, take more calcium-rich foods and try other interventions like exercise, not smoking and keeping a healthy weight to prevent osteoporosis.</p>
<p>&#8220;People regard calcium supplements as natural but they are really not natural at all,&#8221; Ian Reid, professor of medicine at the University of Auckland in New Zealand, said in a telephone interview.</p>
<p>Reid and colleagues in Britain and the United States conducted a meta-analysis encompassing 11 studies that tracked nearly 12,000 elderly people over four years.</p>
<p>Half of them were given calcium supplements and the other half placebo or dummy pills with no therapeutic content. The results were published in the British Medical Journal.</p>
<p>&#8220;What we found was a 30 percent increase in heart attacks in the people who were randomized to take calcium,&#8221; Reid said.</p>
<p>&#8220;If you have 1,000 people taking calcium for five years, we will expect to find 14 more heart attacks, 10 more strokes and 13 more deaths in the people given calcium than they would have had if they hadn&#8217;t been treated with calcium,&#8221; Reid said.</p>
<p>&#8220;That is 37 more adverse events and we expect 26 fractures being prevented. So calcium is associated with more bad things happening than with bad things prevented.&#8221;</p>
<p>While experts are not certain about the biological mechanism by which calcium supplements may damage the body, studies in the past have linked high levels of blood calcium to more heart attacks and damage to blood vessels, Reid said.</p>
<p>&#8220;When you take calcium supplements, your blood calcium level goes up over the following four to six hours and goes up to the top end of the normal range,&#8221; he said.</p>
<p>&#8220;That doesn&#8217;t happen when you have calcium to eat in your diet because the calcium from food is very slowly absorbed and so the blood calcium level hardly changes at all.&#8221;</p>
<p>Higher blood calcium may lead to the formation of plaques in blood vessels, which can lead to heart attack, stroke and other cardiovascular diseases, Reid explained.</p>
<p>&#8220;People have always focused on fat levels in the blood as driving that process (plaque formation) but there is increasing evidence now that calcium levels in the blood might drive that as well,&#8221; he added.</p>
<p style="padding-left: 150px; text-align: left;">
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Bob&#8217;s Expert Reply:</strong></span></p>
<p style="text-align: left;">I have had many inquiries about this fraudulent British study</p>
<p>First the study was against all non natural calcium supplements, whereas <a title="Coral Calcium" href="http://www.barefootandhealthy.com/order-online/supplements/coral-calcium-2000/" target="_blank">coral calcium</a> could not be a more natural supplement.</p>
<p>Secondly, they incorrectly attribute blood calcium levels as a direct result of calcium supplementation, when the opposite is true. When you do not get enough calcium in the digestive system, the body is forced to go to the bones to get the calcium it so desperately needs.  It transports this calcium in the blood so high blood calcium levels are a direct result of calcium deficiency as is the plaque, kidney stones, gall stones formed by high blood calcium.</p>
<p>Thus the solution is to get more calcium in the diet, not less.  It is because of this misconception that the authors of the study were predisposed to attack calcium supplements.</p>
<p>You must remember that this is just one study and there are literally thousands of studies that dispute the results (<a title="Bob Barefoot's Books" href="http://www.barefootandhealthy.com/order-online/bobs-books/" target="_blank">just read my books</a>) so you can  bet that the drug industry played a role in the deceit.</p>
<p>Calcium alkalizes the body flooding it with oxygen and thereby preventing diseases such as cancer, heart disease, Lupus, fibromyalgia, etc.</p>
<p><strong>Bob Barefoot</strong></p>
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		<title>What is Vitamin D?</title>
		<link>http://www.barefootandhealthy.com/669/what-is-vitamin-d/</link>
		<comments>http://www.barefootandhealthy.com/669/what-is-vitamin-d/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:36:45 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[brain cells]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[layers of the skin]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=669</guid>
		<description><![CDATA[It seems that a day does not go by without hearing about Vitamin D.  So, what is Vitamin D?
Vitamin D is a very complex substance. For over half a century vitamin D was thought only to mineralize bones.  But studies indicate that it does much more:
• Regulates calcium in all cells (especially brain cells)
• Protects [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">It seems that a day does not go by without hearing about Vitamin D.  So, what is Vitamin D?</p>
<p>Vitamin D is a very complex substance. For over half a century vitamin D was thought only to mineralize bones.  But studies indicate that it does much more:</p>
<p>• Regulates calcium in all cells (especially brain cells)<br />
• Protects the immune system<br />
• Regulates cell growth and cell death<br />
• Provides antioxidant and antiviral benefits</p>
<p>Since foods contain very little vitamin D, the body’s major source is from that manufactured in the deeper layers of the skin. The UVB wavelength from sunlight activates 7-dehydrocholesterol (7-DHC), transforming it into a precursor form of vitamin D-3.</p>
<p>It then changes to active vitamin D-3 and enters the blood stream where it is distributed all over the body.</p>
<p>Vitamin D from foods is metabolized in the liver and the kidneys to form the active vitamin D-3. Many forms of commercial vitamin D supplements are not the active form. So, when you buy vitamin D supplements make sure it is vitamin D-3.</p>
<p>Bob&#8217;s Best Vitamin D3 is the active form and very beneficial to the body, providing 5000 iu of Vitamin D3 with each tablet.  Bob recommends that you use one of his <a title="Bob's Best Vitamin D3" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">vitamin D3</a> tablets and one <a title="Bob's Best Coral Calcium 2000" href="http://www.barefootandhealthy.com/order-online/supplements/coral-calcium-2000/" target="_blank">coral calcium</a> with each meal.  ﻿</p>
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		<title>Get Your Vitamin D Daily &#8211; Not Annually</title>
		<link>http://www.barefootandhealthy.com/666/get-your-vitamin-d-daily-not-annually/</link>
		<comments>http://www.barefootandhealthy.com/666/get-your-vitamin-d-daily-not-annually/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:44:43 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[american medical association]]></category>
		<category><![CDATA[concept]]></category>
		<category><![CDATA[deficient]]></category>
		<category><![CDATA[journal of the american medical association]]></category>
		<category><![CDATA[natural sunlight]]></category>
		<category><![CDATA[old gals]]></category>
		<category><![CDATA[quality vitamin]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=666</guid>
		<description><![CDATA[Vitamin D3
You wouldn&#8217;t eat a year&#8217;s worth of meals in one day (although I&#8217;ve seen people try), so don&#8217;t attempt to load up on all your vitamins in a single sitting, either.
This nuts-o concept is at the heart of a new study out of Australia, where researchers gave a group of senior women massive doses [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a title="Vitamin D3" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Vitamin D3</a></strong></p>
<p style="text-align: left;">You wouldn&#8217;t eat a year&#8217;s worth of meals in one day (although I&#8217;ve seen people try), so don&#8217;t attempt to load up on all your vitamins in a single sitting, either.</p>
<p>This nuts-o concept is at the heart of a new study out of Australia, where researchers gave a group of senior women massive doses of vitamin D&#8230; but only once a year.</p>
<p>Turns out it doesn&#8217;t help.</p>
<p>No kidding! I could have saved them the time and trouble &#8212; but they didn&#8217;t ask me. Instead, these researchers gave 2,256 women 70 years old or older either a single 500,000 IU dose of D in one day, or a placebo.</p>
<p>That&#8217;s it &#8212; nice seeing you, stop by again in a year.</p>
<p>After tracking these women for between three and five years, the researchers found that those who got the megadoses of D actually had a slightly higher risk of falls and fractures, according to the study in the Journal of the American Medical Association.</p>
<p>And that means&#8230; absolutely nothing. You sure can&#8217;t blame anything on the vitamin D &#8212; because these women hardly had any! Outside of that one day a year when they received that megadose, these old gals were every bit as deficient as you are right now.</p>
<p>And yes &#8212; unless you&#8217;ve been taking my advice, you ARE deficient. Some of you are so badly lacking in D that you might actually need a megadose yourself &#8212; talk to a doctor who knows how to handle his nutrients to find out if this approach is right for you.</p>
<p>But whatever you do, don&#8217;t stop there &#8212; because daily D should be part of everyone&#8217;s routine. You&#8217;ll need a quality <a title="vitamin d3 supplement" href="http://www.barefootandhealthy.com" target="_blank">vitamin D3 supplement</a>, and a good pair of earplugs.</p>
<p>Then, skip the sunscreen and head outside, because the best source of D is natural sunlight. And if anyone tries feeding you the same old lies about sun exposure and cancer, just put in those earplugs.</p>
<p style="text-align: left;">This article written by <a title="Learn More" href="http://clicks.douglassreport.com//t/AQ/AAG02A/AAG71w/C+U/AQ/AZfVUw/NV4M" target="_blank">WC Douglass II, M.D.</a></p>
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		<title>Coral Calcium Supreme</title>
		<link>http://www.barefootandhealthy.com/614/coral-calcium-supreme/</link>
		<comments>http://www.barefootandhealthy.com/614/coral-calcium-supreme/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 17:24:59 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Coral Calcium]]></category>
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		<category><![CDATA[C]]></category>
		<category><![CDATA[coral calcium supplement]]></category>
		<category><![CDATA[coral calcium supreme]]></category>
		<category><![CDATA[coral reefs]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[quality minerals]]></category>
		<category><![CDATA[robert barefoot]]></category>
		<category><![CDATA[Robert Barefoots]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Supreme]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin and mineral supplement]]></category>

		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=614</guid>
		<description><![CDATA[Coral Calcium Supreme developed by Robert Barefoot uses the highest grade &#8220;marine coral&#8221; SMP 44 available.  Robert Barefoot utilized his expertise in nutrition and chemistry to design, develop, and formulate a complete vitamin and mineral supplement line that promotes optimal health and well being.
Lets face it, research shows that 85% of the public is deficient [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a title="coral calcium supreme" href="http://www.barefootandhealthy.com/order-online/supplements/coral-calcium-supreme/" target="_blank">Coral Calcium Supreme</a> developed by Robert Barefoot uses the highest grade &#8220;marine coral&#8221; SMP 44 available.  Robert Barefoot utilized his expertise in nutrition and chemistry to design, develop, and formulate a complete vitamin and mineral supplement line that promotes optimal health and well being.</p>
<p style="text-align: left;">Lets face it, research shows that 85% of the public is deficient in minerals and vitamin d.  The only way you can &#8220;get&#8221; these important nutrients in your diet is to add them with a high quality and trusted source like Bob&#8217;s Coral Calcium and Vitamin D products.</p>
<p><strong>90 Capsules per bottle | Serving Size: 3 Capsules | Servings per container: 30</strong></p>
<p>Coral Calcium Supreme balances calcium to magnesium in a 2:1 biologically perfect ratio mixture. This complete formula combines 1000 mg of Marine Grade Coral Calcium, the Essential B vitamins, B1, B2, B3, B5, B6, B12 with 400 mcg of Folate. Vitamin A, Natural D3, C, E and essential trace minerals are also included in this balanced formulation.</p>
<p>Cesium, a mineral that assists in the alkalizing of the body fluids and the absorption of oxygen in the blood, and the high quality marine mineral supplement AquaMin can only be found in Robert Barefoots Authentic products.</p>
<p>All of these essential ingredients are combined to create a powerful high quality vitamin and mineral supplement. Choose the naturally balanced supplement Coral Calcium Supreme for yourself and family.</p>
<p>Coral Calcium Supreme is recommended to people of all ages who are in generally good health who need to supply their bodies with the high quality minerals and vitamins found in &#8220;The Original&#8221; Coral Calcium Supplement by Bob Barefoot.</p>
<p>The <a title="coral calcium" href="http://www.barefootandhealthy.com" target="_blank">coral calcium</a> collected for Robert Barefoot&#8217;s Coral Calcium Products adheres to strict standards to ensure the continued balance of the natural ecological environment of the Okinawa coral reefs.</p>
<p>* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.</p>
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		<title>Coral Calcium Information by Bob Barefoot</title>
		<link>http://www.barefootandhealthy.com/548/coral-calcium-information-by-bob-barefoot/</link>
		<comments>http://www.barefootandhealthy.com/548/coral-calcium-information-by-bob-barefoot/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:23:29 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[audio recordings]]></category>
		<category><![CDATA[Barefoot and Healthy the Secret of Coral Calcium]]></category>
		<category><![CDATA[Bob]]></category>
		<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[coral calcium mp3]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[the secret of coral calcium mp3]]></category>
		<category><![CDATA[Today]]></category>

		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=548</guid>
		<description><![CDATA[Barefoot and Healthy the Story of Coral Calcium by Bob Barefoot
We have a little surprise for you today in our update!
Click on the Link below to listen to the first track of one of Bob&#8217;s most popular audio recordings.
Enjoy it, you will learn much about Coral Calcium and the history and benefits of its use.
This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Barefoot and Healthy the Story of Coral Calcium by Bob Barefoot</strong></p>
<p>We have a little surprise for you today in our update!</p>
<p>Click on the Link below to listen to the first track of one of Bob&#8217;s most popular audio recordings.</p>
<p>Enjoy it, you will learn much about Coral Calcium and the history and benefits of its use.</p>
<p style="text-align: center;">This is a sample of the entire recording.</p>
<p style="text-align: center;"><a href="http://www.barefootandhealthy.com/bh-audio/bandhsample.mp3">Barefoot and Healthy &#8220;The Secret of Coral Calcium</a></p>
<p>You can listen to the whole audio in MP3 format by filling in the form on the front of the <a title="Coral Calcium Audio" href="http://www.barefootandhealthy.com" target="_self">Coral Calcium</a> website  (its in the upper right corner.)</p>
]]></content:encoded>
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		<title>Vitamin D Fraud?</title>
		<link>http://www.barefootandhealthy.com/537/vitamin-d-fraud/</link>
		<comments>http://www.barefootandhealthy.com/537/vitamin-d-fraud/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:49:55 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood serum levels]]></category>
		<category><![CDATA[Bob]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health miracle]]></category>
		<category><![CDATA[medical university of south carolina]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d2]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=537</guid>
		<description><![CDATA[Recently one vitamin has caused a frenzy of activity in the press and among anti-aging practitioners around the world.
Beware of the lie that may be hiding in your vitamin d supplement…
Until recently, vitamin D was recommended for bone health and nothing more.  New and exciting breakthrough studies have revealed the almost miracle benefits of this [...]]]></description>
			<content:encoded><![CDATA[<p>Recently one vitamin has caused a frenzy of activity in the press and among anti-aging practitioners around the world.</p>
<p><strong>Beware of the lie that may be hiding in your vitamin d supplement…</strong></p>
<p>Until recently, vitamin D was recommended for bone health and nothing more.  New and exciting breakthrough studies have revealed the almost miracle benefits of this one simple vitamin.</p>
<p><strong>Heart health, blood pressure, prostate health, colon health—vitamin D’s power is proving to be amazing!</strong></p>
<p>As a Chemist and Researcher who has been teaching the benefits of vitamin D3 for over 30 years, Bob Barefoot is troubled by some of today’s vitamin D supplements. If you’re taking your vitamin D, you must be sure of one thing…</p>
<p>There’s a good chance your “D” is not what it is cracked up to and it’s not providing you with the health benefits you need and deserve.</p>
<p>There are two forms of vitamin D that the human body can synthesize and use…</p>
<p>One is the anti-aging and health miracle being researched and written about in medical journals around the world…The other is cheap, ineffective and was deemed nearly worthless by the esteemed <em>Journal of Clinical Endocrinology &amp; Metabolism</em>.</p>
<p>The dirty secret is that the useless form is sometimes used by supplements and often used by pricey prescription pills!</p>
<p>Vitamin D2 is often used in supplements and prescription pills because…it’s dirt cheap.</p>
<p>Vitamin D3, however, is as premium as it gets.  In fact, scientists at Creighton  University and Medical University of South Carolina proved with a controlled, double-blind study that revealed vitamin D3 is 300% more effective than D2.</p>
<p>You see, scientists noted that both forms raised vitamin D blood serum levels, but while vitamin D2 reached its peak and peetered out in just 3 days, vitamin D3 kept on climbing the charts and didn’t peak for 14 days! Even better, D3 maintained high blood serum levels for the entire study, while D2 plummeted down the charts after its peak.</p>
<p>If vitamin D3 is that much more Effective and Powerful and is the form that’s being used in these incredible studies, why are some supplements using this worthless alternative?</p>
<p>Frankly, because they’re only looking at the almighty dollar and not really concerned for your health.</p>
<p><strong>Bob’s Best Vitamin D3 5000 iu is the highest quality supplement you deserve!</strong></p>
<p>The same POWERFUL form used in these groundbreaking studies. The results to these eye-opening studies are streaming in daily. What is the one thing they all have in common?</p>
<p>They’re all about vitamin D3—that’s the only form you need!</p>
<ul>
<li>The      Journal of Clinical Investigation reports D3 may play a pivotal role in      helping keep your blood pressure healthy.</li>
</ul>
<ul>
<li>The      Archives of Internal Medicine reveals the strong connection between D3 and      your cardiovascular health.</li>
</ul>
<ul>
<li>An      18-year study performed at the Harvard School of Medicine surveyed over      14,000 men and revealed the healthy relation between proper prostate      health and vitamin D levels.</li>
</ul>
<p>And that’s just a few of the groundbreaking studies…</p>
<p>Don’t let time pass you by; you have nothing to loose but quality life and greater health.</p>
<p style="text-align: center;"><strong>Add Bob’s Best Vitamin D3 to your diet today!</strong></p>
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		<title>Low Vitamin D</title>
		<link>http://www.barefootandhealthy.com/522/low-vitamin-d/</link>
		<comments>http://www.barefootandhealthy.com/522/low-vitamin-d/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 04:06:43 +0000</pubDate>
		<dc:creator>coral calcium</dc:creator>
				<category><![CDATA[Bob Barefoot]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[adequate calcium]]></category>
		<category><![CDATA[Biological]]></category>
		<category><![CDATA[biological functions]]></category>
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		<category><![CDATA[calcium]]></category>
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		<category><![CDATA[calcium levels]]></category>
		<category><![CDATA[Coral Calcium]]></category>
		<category><![CDATA[cows milk]]></category>
		<category><![CDATA[D. The]]></category>
		<category><![CDATA[excess calcium]]></category>
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		<guid isPermaLink="false">http://www.barefootandhealthy.com/?p=522</guid>
		<description><![CDATA[Low Vitamin D
Biological Partners
Why Calcium? Why Vitamin D3?
Every time we turn on the radio we hear that calcium is good for you.  All foods are being stuffed with calcium.  Television is also full of the same advertising telling us that calcium is good for us, but no one will tell us why, other than it [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Low Vitamin D</strong></p>
<p style="text-align: center;">Biological Partners</p>
<p style="text-align: center;">Why Calcium? Why Vitamin D3?</p>
<p style="text-align: left;">Every time we turn on the radio we hear that calcium is good for you.  All foods are being stuffed with calcium.  Television is also full of the same advertising telling us that calcium is good for us, but no one will tell us why, other than it makes us healthy.  But how??? And Why???</p>
<p style="text-align: left;">Also, if indeed calcium is so good for us, then its biological partner, <a title="vitamin d" href="http://barefootandhealthy.com" target="_blank">Vitamin d</a>,  must be just as good, but no one has been extolling the virtues of vitamin d until just recently.  One thing for sure is that the American public needs to be told in simple terms why and how these nutrients make us healthy and how low vitamin d is causing us great harm.</p>
<p style="text-align: left;">The answer, ironically, is indeed simple.  First, there is more calcium in the human body than any other mineral.  It is involved in hundreds of biological functions crucial to life.  Excess calcium is stored in the bones to replenish calcium levels when the body is calcium deficient in order to perform its crucial biological functions.  However, to maintain health, this bone calcium must be replaced, and unfortunately, calcium is one of the hardest minerals for the body to absorb.  So where should you get your calcium?</p>
<p style="text-align: left;">Of course in the beginning it is mother&#8217;s milk from which much of her immunity to disease is also transferred to the infant.  Then, because we are not animals who will eat bushels of calcium rich grass, most of us get our calcium from cows&#8217; milk but as we get older we drink less and less milk and many of us shy away from dairy products, meaning that our bones slowly become depleted in calcium.</p>
<p style="text-align: left;">But that is not all that happens.  When the body has adequate calcium, it has an ability to ward off disease and to maintain youth.  <strong>Wow!! </strong>That is a big claim and fortunately, it has all been proven by the scientific community, as can  be seen in the chapter on scientific quotations in Bob&#8217;s book called <a title="Low Vitamin d" href="http://www.barefootandhealthy.com/order-online/bobs-books/barefoot-on-vitamin-d/" target="_blank">Barefoot on Vitamin D</a>.</p>
<p style="text-align: left;">The human intestine is lined with human vitamin d receptors known as VDR&#8217;s.  These VDR&#8217;s are also present in the bone and kidney as well as in the parathyroid glands.  When the VDR&#8217;s are full of vitamin-D (about 5000 iu of vitamin d is required for this) then the intestine is capable of absorbing 2000% more calcium.  &#8221;VDR&#8217;s are also found in the melanoma cells, breast carcinoma cells and osteo-sarcoma cells where vitamin d inhibits the proliferation of cancer as well as in the pancreas where vitamin d enhances the production of insulin; in the heart muscle where vitamin d enhances ventricular contractility; and in many other organs where it plays a crucial biological role.&#8221;  The American Public must be made aware of the 1-2 punch provided by the biological Partners Calcium and Vitamin D and the scientific fact that they must be taken in conjunction with one another.</p>
<p style="text-align: left;">Bob recommends the use of three <a title="Barefoot Coral Calcium" href="http://www.barefootandhealthy.com/order-online/supplements/coral-calcium-2000/" target="_blank">Bobs Best Coral Calcium 2000</a> and 3 of his <a title="Natural Vitamin D3" href="http://www.barefootandhealthy.com/order-online/supplements/vitamin-d3/" target="_blank">Bobs Best Vitamin D3</a>.</p>
<p style="text-align: left;">
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