I don’t need to see yet another new study to know those guidelines have been an absolute train wreck — but if you’re under the care of an ignoramus, tell him to get out his copy of the Journal of the American Medical Association.

If he actually reads it instead of leaving it on his desk to impress visitors, he’ll find a new study showing the REAL levels of salt you need: between 4,000 and 6,000 mg a day.

That’s way above the government-recommended limit of 2,300 mg a day, up to quadruple the 1,500 mg a day recommended by the clueless hacks at the American Heart Association, and even well above the average U.S. intake of 3,400 mg a day.

In other words, you might have to BOOST your salt intake to get what you need!

I know that’s not what you’ve been told, but the numbers don’t lie: Patients in the new study who got less than 3,000 mg a day were 8.6 percent more likely to die of heart problems and 5 percent more likely to suffer heart failure than patients who got between 4,000 and 6,000.

Of course it IS possible to get too much salt — and the new study proves that as well. But in this case, “too much” is more than 7,000 mg a day — and the only way you could possibly get that is through a crap-tastic diet of packaged foods, TV dinners, fast foods and other processed yuck.

Cook your own meals from fresh ingredients and salt it to taste, and you’ll have absolutely nothing to worry about.

Now pass me the salt.

by William Campbell Douglass II, M.D.

Consider adding essential minerals and vitamins to your diet with Bobs Best Coral Calcium 2000

The clock is running out on 2011, but it looks like there’s still time to squeeze in one last phony vitamin panic.

In this one, researchers claim high levels of vitamin D will boost your risk of serious heart problems — despite what their own study REALLY found: that LOW levels of the sunshine vitamin will up your odds of heart failure, high blood pressure, kidney failure, and diabetes.

Of course, they didn’t want to talk about any of that.

Instead, the presentation at a recent American Heart Association meeting focused on the most freakish conclusion of the entire study: Patients with the highest blood levels of vitamin D — 100 ng/ml or higher — had a bump in the risk of atrial fibrillation.

Why is it freakish? Because I’ve been called an extremist for recommending blood levels of HALF that — 50 ng/ml — and even people who live in the tropics and get constant sun exposure all day long generally hover at around 60 ng/ml.

In other words, these just aren’t optimal or even realistic levels of vitamin D3 — and I’d bet that very few of the 132,000 participants in the new study actually fell into this category.

We don’t know for sure, because the researchers didn’t actually break it down for us.

We also don’t know how many patients fell into the next-highest category, between 80 and 100 ng/ml, but I’d bet this was the next-smallest group — yet these patients actually had the LOWEST A-fib risk of anyone in the study.

That means we’re supposed to believe that 100 ng/ml will prevent the condition — but 101 ng/ml will cause it.

PUH-leaze!

Ignore the panic and take your vitamin D3. Not only are “high” levels safe, but studies have repeatedly found that the sunshine vitamin will boost everything from your cardiovascular health to your immune system.

Winter is here, the sun is low — and you need your D now more than ever.

________________________________________________________

Just another example of the main stream supporting what Bob Barefoot has been teaching for over 30 years.

Just take your Vitamin D each and every day.

The miraculous chains of life events on coral reefs are highly complex. The basic photosynthetic organisms and plant life provide food for herbivorous (vegetarian) inhabitants such as damsel fish, parrot fish, blennies and puffer fish.

The parrot fish plays a unique role in the biomass of reefs. They use their strong teeth to chew away coral, which is ground in their digestive tract and released to form the ground-up, sandy bases of the reef. In fact, parrot fish and similar “coral munchers” are a prime source of marine coral that is harvested as coral calcium.

The reef has many species that sleep by night and play by day or vice versa. The coral reef has a fascinating bio-rhythm with an interplay of thousands of species of fish, worms, sponges, fungi and transient visitors.

The recognition of the diversity life forces to which coral is exposed makes it easier to understand how difficult it may be to define all of the nutrient benefits that may come from coral. There is a lot we do not know about the dynamics of life surrounding coral.

Coral Calcium has great benefits, consider the best, Bobs Best Coral Calcium 2000.

Without sunlight the living infrastructure of organisms on the reef that use photosynthesis for nutrition cannot survive. These photosynthetic organisms (zooanthellae-algae) are quite primitive, but efficient in forming a basic nutrient source for the food chain of the reef dwellers. Some marine organisms rely heavily on the photosynthesizing organisms. For example, coral reef sponges obtain the bulk of their nutrients from these organisms and some species of jellyfish harbor photosynthesizes in their tentacles.

Of the vast number of species of coral, two distinct, basic types are recognized. These are the reef-building stony corals and the more delicate soft corals that have an inner skeleton. Not all corals from aggregations into colonies and many soft corals live among the stony corals.

The most interesting aspect of coral is their different and versatile ability to reproduce. They can reproduce by budding in an asexual manner and many polyps can form with remaining connections to its forerunner. Once a year, the corals may spawn filling areas of the reef with massive amounts of eggs and sperm (the reefs are submerged in a cloud if sperm and eggs) which attract plankton eating fish and mammals.

Oceanographers refer to several distinct types of coral reef. The coral reefs in Okinawa are associated with dormant underwater volcanoes and they tend to grow outwards to maintain their submersion in the seas. Fringing reefs are found in the Caribbean and the Great Barrier Reef and related grow along coastal plains which are raised from the seabed. Reefs can grow with amazing variations in architecture that is shaped by the geological circumstances and climate of the ocean.

For the best source for marine grade coral calcium, we recommend Robert Barefoot Coral Calcium.

The chemical balance in the oceans supports life in complex ways. Therefore, one cannot be surprised by scientific reports that many marine life forms and their environmental waters or habitants, such as coral reefs, produce substances that have potent and versatile biological actions in nature. Marine compounds of various types have been found to be antifungal, antibiotic, anticancer, antiviral, growth inhibiting, analgesic, cardio-stimulatory (or inhibitory) and antangiogenic in their actions.

To add to our appreciation of the health secrets that the oceans contain is the recognition that four fifths of all life on our planet (about one half million species) lives in water. Massive amounts of suspended organic matter are incorporated into the food chain of marine organisms. Furthermore, marine organisms, such as living corals or mussels, process or expose their life cycle to thousands of tons of water. In one estimate, a small colony of mussels (ten million) can process one square mile of sea water that is 25’deep. As “big fish eats little fish” or marine organisms are used in complex food chains, the permutations of transfer of active molecules become limitless. Humankind joins this complex harmony of planetary life when it harvests the offerings of the oceans.

Coral Calcium is a true gift and benefits us greatly as a natural form of minerals and other natural components that we so desperately need to achieve optimal health.  We are not destined for pain and discomfort as we age, we are just led to believe that this is normal.  It’s not! Learn More…

The reason that it does not say that vitamin-D does cause kidney disease is that massive scientific studies, such as the Frock report on vitamin-D (done by hundreds of scientists and hundreds of doctors) have proven that even when taken in the millions of iu’s, vitamin-D3 does not cause damage to the body.  Once again the article is misleading as it does not say that vitamin-D does cause damage but rather it tries to suggest that it does.

Most medical researchers today suggest that everyone take at least 15,000 iu of vitamin-D3 daily.

Bob Barefoot

Come get your supply of Bob’s Best Vitamin D today!

If you ask the media, the answer is: Sure, everyone knows that! You’ll get the same answer from the medical elite. But what does the hard data show?

A recent study from the annual report of the American Association of Poison Control Centers, published in the journal “Clinical Toxicology,” found no deaths from vitamin/mineral supplements. Once again, that is ZERO deaths.

A friend of mine collects data for both pharmaceutical-related deaths and natural supplement-related deaths. Several years ago, he found that there were about 100,000 deaths per year for pharmaceutical drugs and none for natural supplements.

To put this into perspective, over a 10-year period, pharmaceuticals kill 1 Million people — that is, more than all the Americans killed in World War I, Wold War II, Korea, Vietnam, and the Gulf War — combined.

Despite this glaring disparity, the government and the medical elite think we need to outlaw over-the-counter, natural supplements because they are just too dangerous. For more information on the dangers of medical care by elites see the book “Death by Modern Medicine” by Carolyn Dean.

Coral Calcium Supreme is the product for you. What do you have to lose?

The need for Vitamin D3 as a supplement to our diet is clear.  Now Bob is offering a One Month Supply of Vitamin D3 for a small Shipping and Processing charge of $5.95 per bottle with a maximum of 3 bottles per household per month.

The Schedule for the Launch of the Infomercial is below.  If you live in one of the regions below, please make sure you watch his newest work.  If not, then please go to the front of the website at http://www.barefootandhealthy.com and watch the infomercial online.  You can also order the Free Vitamin D along with his other supplements right from our site.

Bob recommends that you use the Bob’s Best Coral Calcium 2000 along with Vitamin D3 each day.

Free VitD Infomercial Schedule

We have a little surprise for you today in our update!

Click on the Link below to listen to the first track of one of Bob’s most popular audio recordings.

Enjoy it, you will learn much about Coral Calcium and the history and benefits of its use.

This is a sample of the entire recording.

Barefoot and Healthy “The Secret of Coral Calcium

You can listen to the whole audio in MP3 format by filling in the form on the front of the Coral Calcium website  (its in the upper right corner.)